I appended my exercise routine to my grocery list to form a new page, My Regimen (connorhawke.com/regimen).
I consolidated 4 supplements into 1.
Updates to my diet in early Feb 2026
Details on my exercise routine
Ringing in the New Year with health regimen updates in terms of diet.
Pescetarian grocery items
From vegan to pescatarian
After a year of eating mostly plant-based, since 2025, I’ve gone full vegan.
